Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Riley
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, December 12, 2014
Time: 33:27
Distance: 7.87 Miles
Completed:
Calories: 339
Speed (MPH): 14.1 Avg / 19.9 Max
Power (Watts): 145 Avg / 503 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 150 Avg / 218 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.