Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Friday, December 12, 2014
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 18.0 Avg / 20.5 Max
Power (Watts): 160 Avg / 392 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 118 Avg / 131 Max

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