Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron White
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 12, 2014
Time: 20:09
Distance: 6.25 Miles
Laps: 1.6
Calories: 346
Speed (MPH): 18.6 Avg / 30.7 Max
Power (Watts): 262 Avg / 628 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 130 Avg / 162 Max

Laps

4.01 mi in 10:56
2.24 mi in 9:13