Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Odrzywolski
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, December 12, 2014
Time: 15:51
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.9 Avg / 24.3 Max
Power (Watts): 130 Avg / 349 Max
Cadence (RPM): 92 Avg / 105 Max
Heartrate (BPM): 111 Avg / 123 Max

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