Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alice Jarstad
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Friday, December 12, 2014
Time: 31:17
Distance: 5.87 Miles
Laps: 1.5
Calories: 206
Speed (MPH): 11.3 Avg / 16.6 Max
Power (Watts): 86 Avg / 230 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

4.01 mi in 20:02
1.86 mi in 11:15