Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B. Pingree
Team: Joe's Home Gym (Mansfield, MA)
Date: Monday, December 1, 2014
Time: 31:53
Distance: 7.42 Miles
Laps: 7.4
Calories: 231
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 97 Avg / 216 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 19 Avg / 174 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:59
0.42 mi in 3:54