Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Friday, December 12, 2014
Time: 26:09
Distance: 7.02 Miles
Laps: 2.1
Calories: 266
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 145 Avg / 198 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

3.37 mi in 12:19
3.37 mi in 12:14
0.28 mi in 1:36