| Rider: | Ihsan Al-Din |
| Team: | Retro Fitness - Rockville (Kensington, MD) |
| Date: | Saturday, December 13, 2014 |
| Time: | 16:39 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 127 |
| Speed (MPH): | 10.6 Avg / 18.5 Max |
| Power (Watts): | 103 Avg / 316 Max |
| Cadence (RPM): | 70 Avg / 100 Max |
| Heartrate (BPM): | 135 Avg / 153 Max |
Personal Best
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