Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: chris sharp
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Saturday, December 13, 2014
Time: 16:23
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.4 Avg / 19.4 Max
Power (Watts): 82 Avg / 158 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 125 Avg / 136 Max

Ghost

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