Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carl Boggis
Team: Sedgefield Country Club (Greensboro, NC)
Date: Saturday, December 13, 2014
Time: 27:43
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.7 Avg / 27.0 Max
Power (Watts): 156 Avg / 394 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 136 Avg / 158 Max

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