Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Frederes
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, December 13, 2014
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 19.1 Avg / 31.1 Max
Power (Watts): 205 Avg / 531 Max
Cadence (RPM): 60 Avg / 110 Max
Heartrate (BPM): 131 Avg / 157 Max

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