Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: greg rickmers
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, December 14, 2014
Time: 16:18
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 18.4 Avg / 23.0 Max
Power (Watts): 186 Avg / 321 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 140 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.