Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Dambek
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 14, 2014
Time: 29:38
Distance: 7.53 Miles
Laps: 1.0
Calories: 341
Speed (MPH): 15.2 Avg / 34.2 Max
Power (Watts): 168 Avg / 524 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 144 Avg / 174 Max

Laps

7.22 mi in 26:22
0.31 mi in 3:16

Personal Best

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