Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean Sauder
Team: One Shot Fitness (Garland, TX)
Date: Sunday, December 14, 2014
Time: 17:51
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.8 Avg / 23.7 Max
Power (Watts): 152 Avg / 380 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 175 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.