Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, December 14, 2014
Time: 7:25
Distance: 1.57 Miles
Laps: 1.6
Calories: 56
Speed (MPH): 12.7 Avg / 19.1 Max
Power (Watts): 103 Avg / 213 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:02
0.57 mi in 3:23