Bent Spoke 4.00 mi

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Lap Details

Rider: charles miller
Team: Iowa Soybean Association (Ankeny, IA)
Date: Sunday, December 14, 2014
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 183 Avg / 461 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 119 Avg / 132 Max

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