| Rider: | Ihsan Al-Din |
| Team: | Retro Fitness - Rockville (Kensington, MD) |
| Date: | Monday, December 15, 2014 |
| Time: | 4:40 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 41 |
| Speed (MPH): | 12.9 Avg / 20.4 Max |
| Power (Watts): | 126 Avg / 333 Max |
| Cadence (RPM): | 89 Avg / 136 Max |
| Heartrate (BPM): | 127 Avg / 136 Max |
Personal Best
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