Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chuck Wiersma
Team: Lorain Community College (Elyria, OH)
Date: Monday, December 15, 2014
Time: 31:19
Distance: 8.66 Miles
Laps: 1.0
Calories: 369
Speed (MPH): 16.6 Avg / 28.3 Max
Power (Watts): 172 Avg / 534 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 110 Avg / 145 Max

Laps

8.38 mi in 28:01
0.28 mi in 3:18