Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Marcel Van
Team: ENERGIEK (Valkenburg, Netherlands)
Date: Monday, December 15, 2014
Time: 31:22
Distance: 8.76 Miles
Laps: 1.0
Calories: 379
Speed (MPH): 16.8 Avg / 22.9 Max
Power (Watts): 177 Avg / 454 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 149 Avg / 196 Max

Laps

8.38 mi in 28:18
0.38 mi in 3:04