Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: joe drew
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Monday, December 15, 2014
Time: 11:11
Distance: 4.01 Miles
Completed:
Calories: 209
Speed (MPH): 21.1 Avg / 29.7 Max
Power (Watts): 287 Avg / 574 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 186 Avg / 215 Max

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