Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: E Canham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 15, 2014
Time: 16:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 153
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 130 Avg / 300 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 161 Avg / 174 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:37
1.50 mi in 5:29