Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Monday, December 15, 2014
Time: 42:26
Distance: 10.01 Miles
Completed:
Calories: 433
Speed (MPH): 14.2 Avg / 33.3 Max
Power (Watts): 146 Avg / 577 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 133 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.