Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, December 15, 2014
Time: 20:40
Distance: 6.25 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 18.1 Avg / 28.5 Max
Power (Watts): 218 Avg / 487 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

5.43 mi in 16:36
0.82 mi in 4:04