Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Summers
Team: Burkley Wellness Center (Fairbury, NE)
Date: Monday, December 15, 2014
Time: 28:17
Distance: 7.44 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 15.8 Avg / 29.9 Max
Power (Watts): 184 Avg / 491 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 119 Avg / 174 Max

Laps

6.98 mi in 24:31
0.46 mi in 3:46