Rider: | chris girten |
Team: | YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH) |
Date: | Tuesday, December 16, 2014 |
Time: | 18:00 |
Distance: | 4.96 Miles |
Laps: | 1.1 |
Calories: | 180 |
Speed (MPH): | 16.5 Avg / 20.1 Max |
Power (Watts): | 143 Avg / 223 Max |
Cadence (RPM): | 59 Avg / 71 Max |
Heartrate (BPM): | 150 Avg / 170 Max |
Personal Best