Rider: | Paul Carlson |
Team: | Verizon Fitness Center - Hilliard (Hilliard, OH) |
Date: | Tuesday, December 16, 2014 |
Time: | 9:46 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 232 |
Speed (MPH): | 24.2 Avg / 32.5 Max |
Power (Watts): | 372 Avg / 570 Max |
Cadence (RPM): | 90 Avg / 122 Max |
Heartrate (BPM): | 160 Avg / 168 Max |
Personal Best
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