Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 16, 2014
Time: 30:37
Distance: 4.77 Miles
Laps: 3.2
Calories: 120
Speed (MPH): 9.3 Avg / 13.4 Max
Power (Watts): 42 Avg / 174 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 68 Avg / 228 Max

Laps

1.50 mi in 9:23
1.50 mi in 9:41
1.50 mi in 9:30
0.27 mi in 2:03