Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Martin Auclair
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, December 16, 2014
Time: 30:11
Distance: 9.48 Miles
Laps: 1.2
Calories: 481
Speed (MPH): 18.8 Avg / 30.4 Max
Power (Watts): 241 Avg / 587 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 135 Avg / 235 Max

Laps

7.87 mi in 24:52
1.61 mi in 5:19

Personal Best

Personal Best Personal Best