Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Charbonneau
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Tuesday, December 16, 2014
Time: 11:37
Distance: 4.01 Miles
Completed:
Calories: 201
Speed (MPH): 20.3 Avg / 30.5 Max
Power (Watts): 263 Avg / 575 Max
Cadence (RPM): 59 Avg / 109 Max
Heartrate (BPM): 149 Avg / 163 Max

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