Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 16, 2014
Time: 1:01:48
Distance: 17.00 Miles
Laps: 17.0
Calories: 573
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 130 Avg / 253 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 120 Avg / 173 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:10
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:17
1.00 mi in 3:04
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:37
1.00 mi in 3:10
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:53