Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, December 16, 2014
Time: 41:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 348
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 117 Avg / 289 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:08
1.00 mi in 4:36
1.00 mi in 3:45
1.00 mi in 3:14
1.00 mi in 4:20
1.00 mi in 6:55