Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe H
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Tuesday, December 16, 2014
Time: 13:11
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.9 Avg / 25.1 Max
Power (Watts): 203 Avg / 462 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 160 Avg / 180 Max

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