Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Conrod
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 16, 2014
Time: 27:01
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.5 Avg / 24.4 Max
Power (Watts): 150 Avg / 310 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 123 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.