Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bryan Kochy
Team: Lakeshore Sports & Fitness (Chicago, IL)
Date: Wednesday, December 17, 2014
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 171 Avg / 363 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 172 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.