Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike McKee
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, December 17, 2014
Time: 30:08
Distance: 7.75 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 15.4 Avg / 26.2 Max
Power (Watts): 151 Avg / 252 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

7.22 mi in 27:51
0.53 mi in 2:17