Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pam Leukhardt
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Wednesday, December 17, 2014
Time: 19:38
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 12.2 Avg / 20.1 Max
Power (Watts): 141 Avg / 274 Max
Cadence (RPM): 83 Avg / 117 Max
Heartrate (BPM): 155 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.