Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Embry
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Wednesday, December 17, 2014
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.6 Avg / 25.8 Max
Power (Watts): 194 Avg / 374 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 139 Avg / 157 Max

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