Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gilles horvath
Team: Keep Cool - Limonest (Limonest, France)
Date: Wednesday, December 17, 2014
Time: 28:12
Distance: 7.05 Miles
Laps: 1.8
Calories: 338
Speed (MPH): 15.0 Avg / 28.4 Max
Power (Watts): 176 Avg / 567 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 123 Avg / 159 Max

Laps

4.01 mi in 11:03
3.04 mi in 17:09

Personal Best

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