Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dave Lillich
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 17, 2014
Time: 30:02
Distance: 6.46 Miles
Laps: 1.2
Calories: 224
Speed (MPH): 12.9 Avg / 19.0 Max
Power (Watts): 100 Avg / 263 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

5.43 mi in 25:53
1.03 mi in 4:09

Personal Best

Personal Best Personal Best