Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Prusek
Team: HOFBAUER-HOME (Woolwich Twp, NJ)
Date: Wednesday, December 17, 2014
Time: 14:10
Distance: 3.98 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 188 Avg / 388 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 190 Avg / 238 Max

Laps

3.37 mi in 9:58
0.61 mi in 4:12