Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, December 17, 2014
Time: 24:03
Distance: 6.01 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 15.0 Avg / 30.2 Max
Power (Watts): 144 Avg / 399 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 45 Avg / 68 Max

Laps

5.43 mi in 21:02
0.58 mi in 3:01