Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kristen Nowak
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Wednesday, December 17, 2014
Time: 31:10
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 13.9 Avg / 26.6 Max
Power (Watts): 127 Avg / 215 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 134 Avg / 157 Max

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