Rider: | Paul Carlson |
Team: | Verizon Fitness Center - Hilliard (Hilliard, OH) |
Date: | Thursday, December 18, 2014 |
Time: | 4:05 |
Distance: | 1.44 Miles |
Completed: | 13% |
Calories: | 99 |
Speed (MPH): | 20.9 Avg / 29.1 Max |
Power (Watts): | 380 Avg / 570 Max |
Cadence (RPM): | 89 Avg / 117 Max |
Heartrate (BPM): | 105 Avg / 204 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.