Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike McClure
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, December 18, 2014
Time: 30:04
Distance: 8.38 Miles
Completed:
Calories: 371
Speed (MPH): 16.7 Avg / 27.4 Max
Power (Watts): 181 Avg / 501 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 118 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.