Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 18, 2014
Time: 1:02:54
Distance: 17.00 Miles
Laps: 17.0
Calories: 563
Speed (MPH): 16.2 Avg / 21.2 Max
Power (Watts): 125 Avg / 244 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 90 Avg / 169 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:55
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:24
1.00 mi in 3:04
1.00 mi in 4:02
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 4:03