Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Higgins Millison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 18, 2014
Time: 16:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 115 Avg / 243 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 97 Avg / 182 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:30
1.00 mi in 3:56
1.00 mi in 3:13