Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alice Jarstad
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Thursday, December 18, 2014
Time: 31:10
Distance: 5.70 Miles
Laps: 1.4
Calories: 195
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 80 Avg / 189 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

4.01 mi in 21:09
1.69 mi in 10:01