City Express 4.53 mi

Leaderboard

Ride Details

Rider: Simon Patry
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Thursday, December 18, 2014
Time: 23:13
Distance: 4.78 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 12.4 Avg / 33.4 Max
Power (Watts): 154 Avg / 406 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 175 Avg / 191 Max

Laps

4.53 mi in 19:47
0.25 mi in 3:26