Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: sam calbone
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, December 18, 2014
Time: 33:52
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 12.8 Avg / 27.0 Max
Power (Watts): 103 Avg / 280 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 117 Avg / 133 Max

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