Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Harrington
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 18, 2014
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.6 Avg / 26.4 Max
Power (Watts): 175 Avg / 440 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 135 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.